Yoga!
This month we have been working towards pigeon pose in the Yoga_bao club. Good fun but hard work. Here are a selection of the poses I went though in my practice.
My Sister set up her yoga studio ( http://www.yogaquota.com/) my best friend went to India to become and instructor ( https://www.facebook.com/chiandtonic ).
It was time to get a project going!
We decided to set up a group instagram account yoga_bao to map our journey. Bao is the Cantonese word for bread or bun, a suitable name because we usually do yoga then make a delicious breakfast.
We are going to keep growing, keep learning and keep listening to our bodies and the world we live in.
My Sister set up her yoga studio ( http://www.yogaquota.com/) my best friend went to India to become and instructor ( https://www.facebook.com/chiandtonic ).
It was time to get a project going!
We decided to set up a group instagram account yoga_bao to map our journey. Bao is the Cantonese word for bread or bun, a suitable name because we usually do yoga then make a delicious breakfast.
We are going to keep growing, keep learning and keep listening to our bodies and the world we live in.